Empowerment
You're not alone, and you're stronger than you think, even if you can't feel it right now.
We use Internal Family Systems (IFS) to honour and work with your inner-selves, following your system's unique way of doing things, and making space for every person or part to have a voice.
Note - As a system, we know that IFS is not the same as Dissociative Disorders or Multiplicity. We adapt this framework to work with altars rather than trying to force integration.